Wednesday, 16 January 2013
Hitting the Wall - Wobbles Wednesday Week 3
After my great start to the diet I've now hit the wall. The weight loss has slowed right down and I'm losing motivation.
I keep telling myself that this is ok, even maintaining is better than gaining weight, but I still become frustrated. The "diet" food is now boring me and I want my treats back.
Yesterday we went out for lunch, to hell with it I thought. I was still careful though. We went to a Harvester and thankfully they have the calories listed on all their meals, so I could choose to keep mine as low as possible.
Part of me feels guilty, am I failing already? But then I rationalise that it's just one day off, one day having slightly more but still keeping well within the normal calorie allowance for a woman.
So here's my weigh in
11st 12lbs
That's still a loss from last week and I need to accept it and continue the good work I have started, and put this week down as just a wobbly one.
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I defiantly have no motivation at all...Good for you don't feel guilty... we all need treats and sometimes when we deprive ourselves we crave for them more.
ReplyDeleteyou have done brilliant so far, i am still going to let myself have the odd treat..keep up the good work xx
ReplyDeleteThank you both, my motivation is back on track now after allowing myself a couple of treats x
ReplyDeleteYour doing well, you need a treat now and again else you will get bored and give up xx
ReplyDeleteI make sure I have a small treat every night before bed, in my case its a hot chocolate. It seems to be working for me. I know how difficult it gets to keep motivated. Good luck on your journey and I look forward to following it x
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