Wednesday, 16 January 2013
Hitting the Wall - Wobbles Wednesday Week 3
After my great start to the diet I've now hit the wall. The weight loss has slowed right down and I'm losing motivation.
I keep telling myself that this is ok, even maintaining is better than gaining weight, but I still become frustrated. The "diet" food is now boring me and I want my treats back.
Yesterday we went out for lunch, to hell with it I thought. I was still careful though. We went to a Harvester and thankfully they have the calories listed on all their meals, so I could choose to keep mine as low as possible.
Part of me feels guilty, am I failing already? But then I rationalise that it's just one day off, one day having slightly more but still keeping well within the normal calorie allowance for a woman.
So here's my weigh in
That's still a loss from last week and I need to accept it and continue the good work I have started, and put this week down as just a wobbly one.